I went to the gym last night and walked for ONE hour (3 miles), then I went home and had dinner which consisted of one egg, one egg white and toast! The walking was not too bad but I did have a little numbness in my right leg!
I start therapy for my back today, hopefully will get to go to the gym tonight! We will be having "mustgo" for dinner, so cleanup should be easy! (for those of you who don't know "mustgo" is what a co-worker calls leftovers "everything must go"!)